Welcome to Fresh Energy! My name is Lindsey Henslee. I was born and raised in St. Louis, MO. I relocated to Boulder, CO 2014 and now I reside in the beautiful Grand Valley of the Western Slope. I wanted to indulge in all the outdoor activities that the beautiful Rocky Mountains have to offer.
I am a nutritionist and certified personal trainer and I want to help you succeed with your goals. I provide meal planning, grocery lists, recipe ideas, workout programs, macro tracking review and weight loss coaching. Whether you want to learn better ways to cook and meal prep or add something new to your workout routine, I am here to help!
I offer phone and in person (local) consultations.
